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Topic
Meditation 101
Description
Hosted by Liz Hare, LICSW
Every Monday 3-3:45pm starting 3/1/21
Group will not run on 2/22 or 4/19
All students welcome! Join us to learn basic meditation techniques in an open and friendly environment. Learn about the benefits of meditation and how to use your breath to bring your attention to the present moment. No experience necessary. This 45 minute weekly drop-in meditation group is available for students to join once or as many times as they wish. * Re-registration required every week*
Sessions offered via Zoom: Register the day of the group by 2pm.
Time
Please choose only one meeting to attend.
Mar 1, 2021 03:00 PM
Mar 8, 2021 03:00 PM
Mar 15, 2021 03:00 PM
Mar 22, 2021 03:00 PM
Mar 29, 2021 03:00 PM
Apr 5, 2021 03:00 PM
Apr 12, 2021 03:00 PM
Apr 26, 2021 03:00 PM
May 3, 2021 03:00 PM
May 10, 2021 03:00 PM
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Hi there, You are invited to a Zoom meeting. When: May 10, 2021 03:00 PM Eastern Time (US and Canada) Register in advance for this meeting: https://umass-amherst.zoom.us/meeting/register/tJIudO-orT4jE9XGBtF0HBBdwX1rAxS6n9nj After registering, you will receive a confirmation email containing information about joining the meeting.
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